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When used together, the effect is significantly amplified. Essentially, chondroitin and glucosamine slowed down the narrowing of the joints, which halted the further progression of arthritis.
Pain and inflammation in the joints is directly caused by the weakening of joint cartilage, joint fusion, bone erosion, and swollen joints. As mentioned before, as the space between your joints narrows, cartilage weakens and eventually bones start rubbing together when you move. This steadily increases inflammation and wears down the bones to cause you a great deal of pain. This process may cause the buildup of fluid as well and increase swelling in your joints.
You skin, bones, joints, and teeth all have cartilage in them. Supplementing collagen to improve joint health appears to be a very real thing. Hydrolyzed collagen is one of the most popular types of collagen and appears to be incredibly beneficial in bone density and towards the growth of joint cartilage.
This includes joint cartilage that is even worn down or damaged due to injury. Even small amounts of hyaluronic acid have proven beneficial for the joints. Researchers have found that hyaluronic acid helps to increase DNA synthesis of collagen. It also improves help improve the collagen matrix within joint cartilage, which lubricates the joints to relieve tension and pain.
Ingredients found in joint products like glucosamine and chondroitin are some of the most widely studied compounds known to man. Their safety is undeniable and they are almost always both well tolerated. The risk for adverse effects is virtually non-existent. Glucosamine has even been shown to be safe for adults with seafood allergies glucosamine can be derived from shrimp. Some doctors will still not recommend glucosamine for adults with a shellfish allergy but most research has been positive even for adults with this allergy.
Likewise, even some of the lesser studied herbal extracts seem to be overwhelmingly safe. However, dosage is essential for effectiveness. Most studies have used a dosage of to mg of glucosamine and chondroitin, normally with a ratio in that order. These products are designed to reduce joint pain, inflammation, and swelling while also supporting mobility and joint strength.
Unlike prescription medications, joint supplements can be purchased over the counter. These products are readily available online or you can venture down to your local CVS and Wal-Mart and likely find dozens of products. There is plenty of evidence from peer reviewed studies that many ingredients in joint supplements can help reduce pain and inflammation.
The most widely studied ingredients include glucosamine, chondroitin, and MSM. Research suggests that these supplements can decrease inflammation in the joints with a fair level of reliability especially in people with specific conditions like arthritis.
New research has found that joint supplements may even stimulate the growth of new collagen in damaged joints, something that was previously thought to be not possible. Keep in mind joint supplements are not a miracle. However, they can certainly improve your quality of life. In general, joint supplements should take a three-pronged approach to joint health.
They should help reduce the pain in your joints, help stimulate cartilage repair, and eliminate the inflammation in your joints. Our top-rated joint supplements include essential ingredients that have been clinically studied to accomplish these goals.
However, of the three goals, it is essential that a joint supplement helps repair damaged cartilage damage because without eliminating joint pain and inflammation is impossible without strengthening the joints.
Some joint supplements will contain ingredients that stimulate cellular repair and increase lubrication in the joints. Much of the pain associated with arthritis is caused by the grinding of bones around the joints. Lubricating the joints and stimulating the re-growth of cartilage can help prevent this grinding and will reduce the pain tremendously. Sometimes collagen is directly added to joint supplements to directly begin repairing cartilage by improving the availability or collagen.
Most of the common ingredients in joint supplements have been extensively studied and there have been virtually no instances of any complications or serious health problems as a result of taking a joint product.
Chondroitin, MSM, hyaluronic acid, and glucosamine are all tolerated extremely well with virtually no reported instances of side effects. In general, just follow the dosage on the box and monitor how you feel while taking a joint product.
If you feel like something is negatively impacting you, discontinue use and speak to your doctor to see if you may have a condition that is affected by one of the ingredients in your joint supplement. There are some vitamins that may be able to further support your joint health. One of the products we mentioned above called Animal Pak has quite a few of these. Since arthritis and joint pain is the result of inflammation, the most important vitamins for your joint health are strong anti-inflammatories and considered antioxidants.
Vitamin D levels have been directly to a lower risk of arthritis in several large studies. It appears like it may also help slow the progress of arthritis too, although the direct link is unknown. The joint health supplement industry is one of the most reliable and clinically studied parts of the larger, broad supplement industry.
Research has shown glucosamine and chondroitin to positively impact joint health. Finding a supplement with both of these ingredients like the supplements in our top rankings will give you the best chance at improving your mobility, reducing pain, and eliminating the inflammation in your joints. This product review is published by Marketing By Kevin. Marketing By Kevin reviews are researched and formulated by a group of experienced natural health advocates with years of dedication and determination to finding the highest quality health products and wellness programs available.
It should be noted that any purchase derived from this resource is done at your own peril. It is recommended to consult with a qualified professional healthcare practitioner before making an order today if there are any additional questions or concerns. The researched information above does not take any direct or indirect responsibility for its accuracy. The links contained in this product review may result in a small commission to Marketing By Kevin if you opt to purchase the product recommended at no additional cost to you.
This goes towards supporting our research and editorial team and please know we only recommend high quality products. Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider.
Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration.
The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. If you want relief from joint pain, then BioTrust Joint 33X should be your first choice.
Who needs a joint supplement? Get the 1 Best Ranked Joint Supplement for Healthy Flexibility and Mobility Results in Today Main factors in our rankings A number of factors played a vital role in determining our top joint supplements. Some of the main factors we looked at include: 1 - The ingredient formula We specifically looked for products that contained ingredients that were scientifically studied and proven to relieve joint pain and inflammation. Some of the most important benefits of joint supplements include: Joint supplements may slow the progress of arthritis and the breakdown of cartilage: Virtually everybody will get arthritis in some form throughout their life.
Joint supplements directly address the root cause of inflammation and pain: Pain and inflammation in the joints is directly caused by the weakening of joint cartilage, joint fusion, bone erosion, and swollen joints. What exactly are joint supplements? Can joint supplements really work? How do joint supplements work? Are joint supplements really that safe? Are there any other vitamins I can take for my joints? Recap The joint health supplement industry is one of the most reliable and clinically studied parts of the larger, broad supplement industry.
Affiliate Disclosure: The links contained in this product review may result in a small commission to Marketing By Kevin if you opt to purchase the product recommended at no additional cost to you. Anna Snyder says:. Larry Willoughby says:. Christine Tincher says:. February 14, at am. Marion says:. Steve Hemphill says:. Ranzella Lewis says:. February 13, at pm. Julia Young says:. Vicky says:. Lori Meadows says:. Deneen Kleckley says:.
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